Hiking is one of the best ways to discover or rediscover a territory because we can walk without rushing, relaxing in a natural, healthy environment. Moreover, hiking has a positive impact on all body functions, especially the cardiovascular system, which is why it is so popular today.
Thanks to its remarkable biodiversity and rich presence of natural landscapes, protected for decades, Abruzzo is particularly suited to this kind of activity. Ancient routes once used by shepherds (‘tratturi’), monks, hermits, and travellers, connecting historic and religious sites, can now be rediscovered by explorers and aficionados of all ages. The many protected areas, including parks and reserves, offer new routes and opportunities for learning about amazing Abruzzo